Welcome back! So exciting to be with you all again.

Congratulations for making it back for day 2.

So today is Step 1 -- Ask and Awaken.

The very simple idea … “We have not, because we ask not.” is found in many spiritual traditions, throughout the ages.

Today, We’re Going to Harness the Power of Asking

But in a way that’s aligned with our individual Soul and with the Light.

And in a way that will over time, help us to continue to align, direct and fuel our dreams, with the Light.

Throughout this process we’re going to use a particular location in the body often referred to as the tisra til. Many eastern traditions consider this area of the physical body the ‘seat of the Soul’, and  I personally experience this as the most powerful focal point for me in terms of accessing my connection to the Light, to my Soul, to my intuition. The tisra til is found at approximately at the center of the head. You can touch the tops of your ears just now and draw an imaginary line connecting your fingers -- the middle point of that line is approx the tisra til.

So just now, be aware of this point, for when we use it shortly.

The Very Beginning of This Process is to Ask

Either inwardly, out outloud:

“I ask for the Light to fill, surround and protect me for my highest good.”

Now take in a deep breath, and as you take in this deep breath, focus your attention at the tisra til and as you’re taking in this deep breath, imagine a spark of bright light at that point, that builds in strength and Light as you breathe in.

Then as you breath out, this brilliant white Light fills the entire body.

Again breathe in, as deeply as you can, and at the same time experience your entire head being filled with this pure bright white Light, the brightest most brilliant white Light you’ve ever seen … And breathe out, seeing and feeling this white Light travel and fill your entire physical body.

For a third time, you’re going to breathe in, deeply filling your stomach with air, while simultaneously filling your head with this beautiful bright white Light, so powerful and bright, that it’s Light radiates out beyond the head. And breathe out, slowly and sweetly, exhaling all of the air from your lungs, and at the same time filling your entire body with this beautiful white Light, feeling it, sensing it, experiencing it fill your entire body, down into the smallest cellular level.

It might take some time for you to naturally and effortlessly see and experience the Light in this way, but over time, our inner muscles for seeing and experiencing the Light grow powerfully.

Next, We Ask Within, For Our Dream

Next, we ask within, for our dream, with the intention of aligning with the Light.

So at first I suggest writing this question down, but eventually it will work to simply ask this inwardly, and then to get your answers inwardly also. But initially I highly recommend writing both your question and your answers in your journal.