R – Relax your body, let go of the world outside of you, and breathe.

As you let go of the world outside of you, embrace and experience the world within you. [1]

Ask to be filled with the Highest Good, the Highest Light, the Highest Love. [2]

E – Embrace whatever fears, doubts and negative thinking you have.

Accept that you have fears, or doubts, or negative thoughts. Let that be ok. [3]

Let yourself have compassion for having a tough time right now. [4]

W – Write down what your Fear / Doubt / Thoughts are saying.

Allow them to write until they have nothing left to say. [5]

Now ask your body is there anything you are still holding onto? Keep writing until it says nothing. [6]

I – Inquire about how this experience is strengthening & expanding you?

How might this experience be for you? [7]

And what do you need to focus on your own growth and healing? [8]

R – Rewire and Reframe all connected beliefs

Say: “I forgive myself for buying into the misbelief that… “ [9]

Keep saying and completing that sentence until you feel still and silent inside.

E – Experience the truth

Say: “AND The truth is that I am… “ [10]

Keep completing your truth until you feel Whole, Healthy and overflowing with Love.

On Tuesdays you’ll be inspired to Clear Your Doubts and Fears away, with various techniques and tools 👇

Creating a Clear Intention [Details & FAQ]

Tuesdays are designed to…

<aside> 🧶 Grow Your Sacred Muscles of Self-Belief and Your Ability to Rewire Your Neural Pathways back to Love.


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