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Return Home to The Blue Healer 17-Week Pet Grief Online Support Program
This guided experience will support you through early conversations with your Rainbow One. Use the prompts as gentle guideposts, but let your Huge Heart lead the way. Trust what arises, even if it feels subtle or imagined.
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Estimated Time Required: 10 – 20 minutes or more
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You Will Need: Your Healing Book, a writing instrument, and a safe, sacred space
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1. Set a Positive Intention for Healing
Write down your healing intention that includes the phrase for the Highest Good, along with anything that supports what you most want to experience.
2. Breathe and Be In Your Body
Use some natural, slow or somatic breathing.
3. Begin Writing to Your Rainbow One
Start wherever you are. Start however you want. Connect with them in your Rainbow Sanctuary if that helps. Or just dive in.
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For example you can start with:
Hi (Name), I miss you so much...
I don’t know if you can hear me, but I need to say some things...
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4. Pause
When you’ve shared what’s in your heart, pause. Breathe. Be aware of how you’re feeling.
5. Feel Your Rainbow One
Feel your connection with your Rainbow One. It may be helpful to close your eyes in order to do that. Let yourself sense how much they love you and how they feel about you. Now, give that loving a voice. Imagine your Rainbow One writing to you and let their words flow onto the page.
6. Let a Conversation Unfold
Ask them questions. Let them answer. Let it be a flow.
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Questions you can consider:
What would you like me to know today?
Is there anything I need to forgive myself for?
Are you okay now?
What does it feel like where you are?
How can I celebrate you this week?
Is there anything you want me to do in your name?
Is there someone you’d like me to give your blanket/toy/tags to?
What’s one way I can carry our love into my life this week?
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7. Complete with Loving Gratitude
Hug and complete with your Rainbow One for right now. Say bye for now, and see you soon.
8. Thank and Reward Yourself
Thank yourself for having the courage to reconnect. Now go treat yourself with what feels good to you.
Amazing ❤️🔥 That’s Week 10 Complete 🏆 🎉 😁 🙌
[NEXT] Review the Chapter 11 • Self-Forgiveness: Healing the Patterns That Hold Us Back
[BACK] Return to Chapter 10 • Letting Your Rainbow One Speak: The Healing Magic of Dialogue and Ongoing Connection
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WATCH Week 10 Recording Recorded from the Ranch 🌳
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Go to 🌈 Live Calls • Last Call for 2025 is December 23
Go to 🌈 Rainbow Bridge Recordings
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