This week we unpacked more of the Science urging us to compassionately grieve for greater health, wholeness and real happiness.

Together, we will also take a vulnerable look at our own vulnerability 😉

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Week 2 Recording: February 26.

In this recording we cover the Week 2 [Reading] Why the World Avoids Grief—And Why Embracing It Is Key to Our Well-Being and the Week 2 [Experience] An Emotional Health Audit

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Return to All Week 2 Resources • Emotional Exposure

tbh17_week2.mov

Week 2 Done 🙌 Take a moment just now to set any reminders to follow through on any notes or inspiration you’ve taken during the recording, or reading.

Have you gotten your notebook that’s just for your healing work yet? We’ll start to use that next week.