Welcome Back! Week 4 🤗 🐾 🌈

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What You Need:

• Water
• Your healing book
• Tissues
• Anything of theirs: photo, toy, memento, ashes, collar </aside>

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These slides will be in your dashboard later today, together with the recording.

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Office Hours – Email me if you’d like different timing

• Tuesdays at 11AM Pacific - one hour of support via Zoom
• Email me with a few other times if you can’t make that time and would like to join that hour of support sometimes. No promises. But I’ll do my best. </aside>

Group Sharing 🎤 How’s Your Heart?

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Share Wins!

I survived. I chatted to my Rainbow One this week. I gave my sadness a voice. I wrote in my healing book twice.

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Share Challenges!

Feeling kinda lost a lot. More self-doubt this week. Not feeling my Rainbow One much this week.

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We’re here to celebrate the challenges as much as the wins 🙌

Connect to Your Intention

• How do you want to experience your relationship • How do you want to feel inside that relationship

Must be in present tense. Not… I want to feel, but… I am feeling Not… I hope to connect and share, but… I am connected and sharing etc…

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This is a seed we’re planting. It might not bare fruit for some time… and it might grow more quickly than you thought. But we’re going to courageously expand our mind into what our Soul and Heart know is possible.

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Inner Child Healing & Self-Forgiveness

Pet grief is painful no matter what.

And it can be even more challenging because of how it does connect us to older suppressed emotion. That can be from when you were a child, but also from 10 or 20 years ago.

It is also more painful than it needs to be because it connects us so intensely with our own inner self-judgment, self-criticism, lack of self-love and self-compassion.

Self-Forgiveness can help us release the weight and the lasting effects of childhood experience, and the emotional weight and guilt of pet grief also.