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This week we experienced what it means to be in our body, to feel, to relax and release and more.

We continue to set up the foundational blocks we need to authentically grieve and awaken to our path and purpose.

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Week 3 Recording: March 5.

In this recording we cover the Week 3 [Reading] Allowing Ourselves to Be Shaken Awake and the Week 3 [Experience] A Simple Nervous System Reset

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Return to All Week 3 Resources • Shaken Awake

tbh17_week3.mov

Week 3 Done 🙌 From next week we will be using our Blue Healer books, so make sure you have your sacred healing notebook as guided here: Week 1 [Experience] Book & Space

Week 4 Resources • Somatic Grieving are now available too!