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Out next Office Hours will be next Tuesday September 29 at 11am for anyone that wants direct 1on1 support. Just join me at bit.ly/zoeszoom and I will answer questions and support you.
The Week 4 Recording will be here from Friday October 2.
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View the The Journey • Week 3 Class Slides
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[ ] Watch Zoe’s Week 3 Preparation Video 👇
[ ] The guided experience I encourage you to use the most is the 6 • Feeling for Healing™ Guided Experience. We’ll be building on that in Week 3. It’s the process I guide you through in the Week 2 • September 17 • Self-Compassion Recording.
[ ] Connect with your intention, and your Rainbow Sanctuary vision as much as you can (and email your intention if you’d like help, support, feedback on it). Read more about your Rainbow Sanctuary in 9 • Reconnecting Across that Rainbow Bridge
[ ] Read Chapters 7 - 10 below.
[ ] Spend a little time reflecting and writing about…
Were my feelings and needs honored and supported when I was young? What did I learn to do to cope with not always feeling loved and supported? What did I learn about who I need to be in order to be safe and loved when I was little?
7 • Inner Child Healing [21 minutes]
8 • They Are the Best In Us [9 minutes]
9 • Reconnecting Across that Rainbow Bridge [13 minutes]
10 • Rainbow Chats: The Healing Magic of Dialogue and Ongoing Connection [15 minutes]
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RETURN TO HOME The Blue Healer Journey
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BACK TO Week 2 • September 17 • Self-Compassion
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BACK TO Week 1 • September 10 • Safety and Love
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